Health and Fitness Science Diploma (D45630)

The Health and Fitness Science program is designed to provide students with the knowledge and skills necessary for employment in the fitness and exercise industry.

Students will be trained in exercise science and be able to administer basic fitness tests and health risk appraisals, teach specific exercise and fitness classes and provide instruction in the proper use of exercise equipment and facilities.

Graduates should qualify for employment opportunities in commercial fitness clubs; YMCA's/YWCA's, wellness programs in business and industry, Parks & Recreation Departments and other organizations implementing exercise & fitness programs.

Course and Hour Requirements

Major Courses

Course NumberTitleClass HoursLab HoursCredits
ACA 115Success and Study Skills
0
2

1

or

ACA 122College Transfer Success
0
2

1

BIO 155Nutrition
3
0

3

HEA 112First Aid & CPR
1
2

2

HFS 110Exercise Science
4
0

4

HFS 111Fitness & Exer Testing I
3
2

4

HFS 116Pvnt & Care Exer Injuries
2
2

3

HFS 118Fitness Facility Mgmt
4
0

4

HFS 120Group Exer Instruction
2
2

3

HFS 210Personal Training
2
2

3

HFS 212Exercise Programming
2
2

3

Total Major Hours: 30

General Education Courses

Communications:

Course NumberTitleClass HoursLab HoursCredits
COM 231Public Speaking
3
0

3

ENG 111Writing and Inquiry
3
0

3

Total General Education Hours: 6

TOTAL CREDIT HOURS REQUIRED FOR GRADUATION: 36

Suggested Sequence of Courses

Fall Semester

Course NumberTitleClass HoursLab HoursCredits
ACA 115Success and Study Skills
0
2

1

or

ACA 122College Transfer Success
0
2

1

BIO 155Nutrition
3
0

3

ENG 111Writing and Inquiry
3
0

3

HEA 112First Aid & CPR
1
2

2

HFS 110Exercise Science
4
0

4

HFS 111Fitness & Exer Testing I
3
2

4

Total Credit Hours:
14
6
17

Spring Semester

Course NumberTitleClass HoursLab HoursCredits
COM 231Public Speaking
3
0

3

HFS 116Pvnt & Care Exer Injuries
2
2

3

HFS 118Fitness Facility Mgmt
4
0

4

HFS 120Group Exer Instruction
2
2

3

HFS 210Personal Training
2
2

3

HFS 212Exercise Programming
2
2

3

Total Credit Hours:
15
8
19

TOTAL CREDIT HOURS REQUIRED FOR GRADUATION: 36

DegreeCollege Transfer
Yes
No